Important Notes on Cosmetics During Pregnancy
Avoiding Concerning Ingredients:
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Retinol (Vitamin A) and other retinoids are not recommended during pregnancy as they may increase the risk of birth defects.
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Salicylic acid and benzoyl peroxide, commonly found in acne products, should also be avoided, especially in high concentrations.
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Essential oils and fragrance ingredients that require declaration can cause allergic reactions and should be used with caution.
Safe Ingredients:
Products containing Vitamin C, hyaluronic acid, niacinamide, and ceramides are generally safe and can support the skin during pregnancy.
Sunscreens with a sun protection factor of at least 30 are important to protect the skin from UV rays and prevent hyperpigmentation.
Recommended Products:
Natural cosmetics or organic cosmetics are often the better choice as they contain fewer concerning substances and avoid harmful plasticizers.
Skincare Adjustments:
Due to hormonal changes, the skin can change during pregnancy. It may be helpful to adjust the skincare routine to address dry or blemished skin.
Mild cleansers and anti-inflammatory ingredients such as panthenol and green tea extract are recommended to soothe and care for the skin.
Conclusion
Overall, it is important to pay attention to the ingredients of cosmetic products during pregnancy and choose mild, safe products. In case of uncertainty, it is advisable to consult a dermatologist or gynecologist to find the best options for individual skincare.
